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Kat Mach, PT at GRIT

Book an Appointment

Thank you for booking with me, I look forward to working together (but note that I will be away from September 10-20, 2026).

IMPORTANT LOCATION INFO:

GRIT Athletics is located at 53 Laird Drive. Parking behind the unit is limited - other options include Canvarco Road or the Longo’s plaza.

We don’t have a waiting area so please arrive at your appointment time or 5 min before.

GRIT Athletics is a shared performance gym. This means your session, while often private, can occasionally overlap with group training or batting practice. If you are sensitive to noise, please be aware.

I have a semi-private treatment area in the gym but not a closed room. Screens are available for added privacy.

Kindly note that cancellations within 24 hours of your appointment, as well as no-shows, are subject to a cancellation fee equal to the full session rate.

Kat Mach
(She/Her/Hers)

With over 15 years of experience in Sports Medicine and Orthopaedic Physiotherapy, Kat bridges the gap between traditional Physio and Sports Performance. Her approach emphasizes movement, mastering the fundamentals, and developing resiliency.

Kat has completed extensive continuing education and holds certifications in Orthopaedics, Manual Therapy, Acupuncture, and Strength and Conditioning.

With diverse experience in post-surgical rehabilitation, her primary interests are the overhead athlete and shoulder pathology, ACL reconstruction, hip arthroscopy, and Return to Sport rehab. She works with athletes of all ages and backgrounds.

With over 15 years of experience in Sports Medicine and Orthopaedic Physiotherapy, Kat bridges th... Read More

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Located at: 53 Laird Dr, Toronto
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Need Help? 6475128998 katmachpt@gmail.com